How Do I Choose My First Pair of Running Shoes?
Choosing your first pair of running shoes helps you to enjoy yourself and to develop good habits. To find the ideal pair of trainers for running, I look for comfort with a shoe that suits my body shape and has good cushioning. I also take into account the terrain on which I run and my stride type.
Why should I get a treadmill?
With a treadmill at home, I’m not subject to the vagaries of the weather. Whatever my schedule, I can train regularly and at my own pace. I can get away from the daily grind and never run out of ideas to diversify my workouts with iFit® programs. From the different ranges of treadmills available, I can choose the model that best suits my budget, my sport and my needs!
Why start running?
Running is a complete sport that is accessible to everyone! It is good for your health, improves your cardiovascular capacity and builds up your body. Like all cardio sports, it also helps to combat stress and provides a feeling of pleasure through the achievement of increasingly satisfying goals. To get started, choose a suitable outfit and create a progressive training plan. By getting equipped with a treadmill, you can work out anywhere without constraints, whatever the weather.
