Elliptical: The Best Low-Impact Exercise Machine
People seem to appreciate an elliptical because it can deliver a robust cardio workout without the impact on joints that are experienced with other machines.
Choose the right equipment for your favourite workout
Top 10 Mistakes To Avoid On Your Elliptical
Focusing on these 10 mistakes to avoid can help you make the most of what your ProForm elliptical has to offer and reach your fitness goals.
Blogger Highlight: The Foodie Runner’s Nutrition Plan For Runners
I’m sharing what I think are the most important guidelines for a runner’s nutrition and a sample of what my running and eating schedule looks like.
Treadmill Maintenance Guidelines For Your Home Gym
Discover a few preventative maintenance steps you can take to prolong the life of your treadmill and keep it safe for regular use.
Frequently Asked Questions: Pro 2000 Treadmill
Built on 30 years of fitness engineering and technology, the Pro 2000 was designed to challenge you and burn calories while delivering a smooth-ride experience.
Blogger Highlight: The Foodie Runner’s Pro 2000 Review
Hi everyone – happy Monday! I am so excited for today’s post because I get to share all about my ProForm Pro 2000 Treadmill and how it’s helped me achieve some of my recent...
Benefits Of Having A Home Gym
Exercising with gym equipment is one of the best things you can do for your body. Although, going to the gym can be embarrassing, inconvenient, restrictive, expensive, and sometimes a little disgusting. It is...
ProForm Fitness Tips: How To Stretch Before Your Workout
“Hi, I’m Carissa. Your personal trainer from ProForm. Stretching is one of the most important parts of your day. If you’re someone who sits all day or performs a repetitive motion, frequent stretching allows those muscles to...
